988 Suicide and Crisis Lifeline
The 988 provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you, or your loved ones, and best practices for professionals in the United States.
Text the number 988 to chat with someone or visit the website at https://988lifeline.org/
Parenting Troubled Teenagers Is Not a Hopeless Fight
Parenting troubled teenagers can be challenging or even overwhelming. One may experience significant stress in the parental journey if his or her teen is abusing drugs, experiencing depression, or committing acts of violence. Additionally, open defiance and failed attempts to communicate can add to one’s despair. Don’t worry, though; most »
Studying the Bible with Other Believers
Are Bible studies really that important? If we’re honest, many of us likely believe that we already check off enough boxes on the “Christian to-do list.” We read our Bibles, go to church, say our prayers, listen to Christian radio, and refrain from using curse words. We have busy schedules »
Choosing Your Vocation
As young adults, most of us spent a lot of time contemplating what we wanted to do with the rest of our lives and which career path would help facilitate those plans. Some of us went straight into the work force in a career that we had always planned to »
Trusting God with Your Children
Parenting is hard. It all starts even before your first child is born. You find out you’re pregnant and immediately begin the process of sacrificing your body for another as you sustain and nourish the life growing in your womb. You are constantly nauseous, have to give up your favorite »
A Priceless Gift
Every holiday and special occasion, I struggle to find the perfect gifts for my loved ones. I am not a naturally good gift giver, but I very much want to be, and the tension between those two realities can be stressful. I go back and forth debating whether or not »
A Priceless Investment
“For what will it profit a man if he gains the whole world, and loses his own soul? – Mark 8:36 When asked by a reporter “What would you be worth if you hadn’t given so much money to charity? the late George Jenkins short and simple answer – “Nothing. »
A Priceless Legacy
What does it mean to leave a legacy? Have you ever thought about the world you will leave behind, or the effect your life will have upon it? Great or small, good or bad, each of us will change the world to some degree. In his poem Ozymandias, Percy Bysshe »
Purposeful Disappointments
2016. What a year! For me, it held the birth of my first child, learning how to balance motherhood, marriage, and work, the death of two grandparents, wrestling with loneliness away from my family and friends, excitement and gratitude over new friendships, lots of traveling with my husband and working »
Hope for the Hopeless
I don’t think many people would disagree that we live in a dark age. If you turn on the news, it won’t be long before you hear a harrowing story of neglected children, school shootings, random murders, spousal abuse, human trafficking, racism, poverty, disease, natural disasters, or general mass chaos. »
The Pit
On a recent visit home to my parents' house, I found a stack of papers from my second grade school year. I thumbed through the terrible drawings, misspelled words, and chicken scratch handwriting with tears of laughter streaming down my face, sharing these hilarious memories with my husband who thankfully »
A Lost Art: Instilling Respect
We wanted to share an article written for The Washington Post by Patricia Dalton, Clinical Psychologist, Paul Anderson Family Strong Center. Written in 2007, possibly even more relevant today . There's been a fundamental change in family life, and it has played out over the years in my office. Teachers, pediatricians »
The Balancing Act
“We are just so busy. “We don’t have time. “I just can’t balance it all. Have you ever said anything that sounds like that? Chances are we all have because we’re all trying to “do it all. If you’re not there now, you probably have been or will be. Our »