988 Suicide and Crisis Lifeline
The 988 provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you, or your loved ones, and best practices for professionals in the United States.
Text the number 988 to chat with someone or visit the website at https://988lifeline.org/
A Priceless Legacy
What does it mean to leave a legacy? Have you ever thought about the world you will leave behind, or the effect your life will have upon it? Great or small, good or bad, each of us will change the world to some degree. In his poem Ozymandias, Percy Bysshe »
Purposeful Disappointments
2016. What a year! For me, it held the birth of my first child, learning how to balance motherhood, marriage, and work, the death of two grandparents, wrestling with loneliness away from my family and friends, excitement and gratitude over new friendships, lots of traveling with my husband and working »
Hope for the Hopeless
I don’t think many people would disagree that we live in a dark age. If you turn on the news, it won’t be long before you hear a harrowing story of neglected children, school shootings, random murders, spousal abuse, human trafficking, racism, poverty, disease, natural disasters, or general mass chaos. »
The Pit
On a recent visit home to my parents' house, I found a stack of papers from my second grade school year. I thumbed through the terrible drawings, misspelled words, and chicken scratch handwriting with tears of laughter streaming down my face, sharing these hilarious memories with my husband who thankfully »
A Lost Art: Instilling Respect
We wanted to share an article written for The Washington Post by Patricia Dalton, Clinical Psychologist, Paul Anderson Family Strong Center. Written in 2007, possibly even more relevant today . There's been a fundamental change in family life, and it has played out over the years in my office. Teachers, pediatricians »
The Balancing Act
“We are just so busy. “We don’t have time. “I just can’t balance it all. Have you ever said anything that sounds like that? Chances are we all have because we’re all trying to “do it all. If you’re not there now, you probably have been or will be. Our »
Colder Weather Brings Outside Play Inside
A few tips on limiting the time children spend on tech devices As the weather gets cooler, children and teens tend to spend more time inside, and that often results in time glued to a computer, iPad, and other tech devices. A 2010 survey by the Kaiser Family Foundation found that youth ages 8 »
Being a Man in the Middle
What can I tell you about my journey to becoming a middle-aged man? Well, it has not been marked by the stereotypical crisis that leads to purchasing a new car, though I have been eyeing a new bike (the type you pedal) for a while now. And sure, it can »
Atlanta Journal Constitution Features Drew Read, PAYH
Atlanta Journal Constitution How to limit time children spend on tech devices September 18, 2015 by Helena Oliviero As the weather gets cools, children and teens tend to spend more time indoors, and that often means for time glued to a computer, iPad and other tech devices. A 2010 survey »
Allowing Them to Fail So They Can Win
It’s not always easy to talk about parenting. It’s a lot like religion or politics—people prefer to avoid the topic in an effort not to offend someone. We fear we will appear judgmental or too opinionated. The common thought is that how you parent is a matter of personal preference. »
Fatherless Epidemic
Flying kites, throwing balls, a feeling of security, sometimes a strong word or a look; these are all memories that many of us have of our fathers. Stop for a moment and think…What are yours? Growing up as the son of a naval officer who was often gone for months »
Teens: What is a Healthy Romance?
Photo credit: Morgan Sessions View original Christian Media Magazine article here. May 16, 2015 by Drew Read We are designed to be in a relationship. So there is no surprise the temptation can be strong to use a boyfriend or girlfriend to fill a void in your life. You may think »